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Think about how far you've come since that situation you thought would break you. You are here. You have a purpose. Remember that.
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Build someone up. Put their insecurities to sleep. Remind them they're worthy. Tell them they're capable. Be a light in a too often dim world.
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The heaviest burdens that we carry are the thoughts in our heads.
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Speak kindly to yourself today.
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I am proud of who I am. I am worthy of love. I am valid and valued. I am enough. I deserve to take up space. I make a difference when I show up fully as myself.
Think about how far you've come since that situation you thought would break you. You are here. You have a purpose. Remember that. 〰️ Build someone up. Put their insecurities to sleep. Remind them they're worthy. Tell them they're capable. Be a light in a too often dim world. 〰️ The heaviest burdens that we carry are the thoughts in our heads. 〰️ Speak kindly to yourself today. 〰️ I am proud of who I am. I am worthy of love. I am valid and valued. I am enough. I deserve to take up space. I make a difference when I show up fully as myself.
Take on your journey of empowerment. Book an appointment today!
We blend many types of research-based theories and practices to find the unique strategy to help clients achieve feelings of control. Start a healing conversation today by scheduling an appointment with us.